Rachel New Dating and Relationships Coach

I love Rachels straight talking approach and methodical way of helping me look at things that were on my mind.

Rachel is an excellent coach and I would thoroughly recommend her. She is kind, thoughtful and compassionate and has a wealth of knowledge and insight into the tools you need to move forward with challenges in life. She really listens and helps you look at things from a completely different perspective. It is very refreshing and uplifting and I look forward to the sessions as they are life changing and making a big positive impact on my health and wellbeing and future relationships.

I initially started coaching with Rachel for social anxiety and self-esteem. I have found her to be very warm, patient and supportive. The coaching certainly took unexpected turns but I have found it to be transformational. Before I started coaching I was hesitant to start because I had convinced myself I was very capable and didn’t need any help (or didn’t deserve any help). I would encourage anyone to give it a go, it has changed my life.

Rachel is the most congruent coach I could have ever met. She has shown me a genuine interest in helping me mixed with unconditional postive regard for myself as a person. Rachel is able to use empowring words to motivate you in your goals as well as comforting words to help you in your vulnerabilities. I am a much more confident person with RN coaching; Rachel has also helped me overcome my body dysmorphia issues.

Rachel is wise, insightful, non-judgemental and all round lovely human being! She's helped me better understand myself and my relationships, and gently guiding me through my challenges and insecurities. I wholeheartedly recommend!

Rachel has been very helpful to me in assessing the way I communicate and what I might change to get results that are more aligned to my goals. I am autistic and have ADHD so I recognise that I have blind spots in this area, and that there’s room for improvement. Rachel offers me different and sometimes challenging perspectives, and gives more direct advice and suggestions for changes than I’ve previously had from therapists and other people I’ve sought out for support.

Coaching with Rachel has given us such a comfortable, safe space to explore our issues. She has given us the tools to start conversations we’d never dreamt we could have, and tools to ensure they develop without conflict or escalation. Rachel has provided us with different ways of looking at situations, often ones that focus on positives we hadn’t even noticed were there! Most importantly, we feel connected and so hopeful

I have learnt so much from speaking to Rachel. I am someone who has a bit of a dis-regulated nervous system and the chronic health issues that often go along with that. Using an approach of mindfulness and self compassion in my career and personal life felt alien to me initially but it's been really important in helping me manage my anxiety as well as my health issues. I have seen significant improvements to the way I feel on a day to day basis.

Having sessions with Rachel has been a really positive, eye opening experience. Having had not much success in relationships I wanted to properly learn about myself and what could be going wrong. Rachel helped me work through parts of my more traumatic relationship history and I now feel like I finally understand them and have processed them. I am now much more confident in making sure I don't make the same mistakes again and I feel excited about dating rather than fearful.

Rachel was a great coach! She helped me work through my anxious feelings and come out clear headed and able to come to conclusions / decisions on my own that felt right. She is great at helping you check yourself and break things down so you don't feel overwhelmed.

Rachel gives a space that feels safe to explore difficult thoughts, feelings and experiences as a couple. She has helped us with identifying negative cycles and patterns and what leads to these and how to start overcoming them and communicating in a way so we both feel heard. As well as this she brings and helps focus on the love, joy and connection in our relationship. She is a lifeline to know we have support during difficult times and brings hope for the future of our relationship.

I had an enjoyable time at the session and found it very useful to try out some of Rachel's dating questions in real life. The group was easy going and it was interesting to hear their dating experiences.

The event was a really good way to meet a variety of people, share experiences and open up on a subject that can be hard to discuss with others. Rachel was able to break the ice between the group quickly and encouraged everyone to contribute in the way they felt comfortable. One thing I can find difficult at social events is mingling - ending one conversation and initiating another - and the way the different activities were structured made it easy to do that.

I really enjoyed the event ,nice, interesting people . Fun games , good venue . Thanks Rachel

I had a really good time at Rachel's healthy dating event. Rachel did a fantastic job of keeping everyone included and encouraging meaningful conversation. I was encouraged to find there other nice friendly people who are dating.

Rachel New is a calm, clear, yet upbeat instigator of what turned out to be a fun, engaging afternoon of chat, challenges and a better understanding of how one feels or reacts to various social scenarios. We covered a fair bit of ground and everyone was appearing to enjoy it as much as I did. Recommend it to anyone who is in need of a little practise in the practical face to face meet up (as opposed to just online). Fun and informative. Loved it.

I enjoyed my one to one coaching session with Rachel. I learned a lot from her when we did a reflection on my dating experiences this year so far. I felt able to open to her about a few things as I thought she’s friendly, a good listener and caring. Thank you Rachel :)

This course taught me the importance of maintaining my identity and honouring my needs while making new connections. It has been instrumental in helping me shift my mindset from constantly seeking approval to embracing just being myself and feeling ok with that. I'm astounded by how positively this change has been received and enriched my interactions with those around me. I highly recommend it!

I loved the supportive atmosphere and I found everyone on the course to be very nice. I thought it was interesting hearing the diversity of experiences and views especially hearing honest opinions from the “other side”. The course material was very thought provoking.